Sleep, Precious Sleep

Just like you, I don’t get as much sleep as I should.  But in order to preserve myself a few hours of sleep, rather than writing a blog post, I decided to just offer you two of my favorite links on sleep.  Of course, I wish I could offer you great articles on sleep written by yours truly (maybe someday I will), but what is even more important to me is that I get you the resources you and your child need for a good night’s sleep!

Check these out!

Some excellent tools for the exhausted parent (is that you?) from Dr. Craig Canapari, a sleep specialist and his super website that focuses on sleep.

From “My Two Hats:” Dr. Heidi Roman feels your pain – and offers a few tips from Dr. C (above).